Many cyclists and runners out there will already know that Strava is an awesome fitness app with lots of interesting features. One such feature is the ‘Trending faster’ feature where Strava compares your run with previous times you’ve run the same route. As you can see in the graphic below Strava showed me earlier this… Read More
The greatest weakness of a high achiever, do you know what it is? They expect too much of themselves. They are always pushing themselves to achieve more. It’s dangerous. At times, you’re a danger to yourself. This reality dawned on me when I was out running on a Sunday morning recently. I’m training for the… Read More
Have you thought much about what type of legacy you want to leave behind? If you have inherited money or property then there’s a higher chance you have. For many, an inheritance comes as an unexpected surprise; something that was never going to be relied upon. Receiving such a gift, big or small, will start… Read More
